Guided Sleep Meditation with Deepak Chopra

Deepak Chopra, one of the worlds foremost metaphysical scientists and meditation experts, guides you into a rapid deep, restorative sleep in this guided sleep meditation.  Meditation is a much more natural and effective tool to combat insomnia and troubles sleeping than most prescription medications.  Additionally, there is mountains of scientific evidence of the benefits of meditation on stress levels, mental and emotional illnesses, and physical well-being.  This meditation lasts about 45 minutes, but most people who listen to it will fall asleep much faster.  Please exercise caution while listening to this and avoid operating any heavy machinery or driving while listening. 

Please let me know in the comments below how this meditation worked for you.  Also – if you have any other sleep meditation you would like me to share on this website, please share them in the comments and I will take a look.  Enjoy!